Mindfulness and Meditation with Sally

As part of our Health Promoting Schools Programme, all classes are engaging in mindful activities.  Each term different classes will have meditation classes with Sally.  This term the Infant classes have their turn of meditation which they started on Wednesday.  The girls engaged in relaxation activities, focused on breathing and experienced being mindful before walking mindfully back to their classrooms.  The girls really enjoyed this experience and are looking forward to doing it again.  Some classes have even been walking mindfully to and from the hall since they leaned this skill from Sally!

Click on the image below for more photos.

 

Meditation In senior infants

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Killester,

Dublin 5

 

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Email: info@stbrigidsgns.ie
Telephone: +353 (1) 831 5138